FREQUENTLY ASKED QUESTIONS

I HAVEN’T HIT THE GYM IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?

Research shows it only takes 21 days to develop a habit. So find a spot on your daily schedule that works for you, write it in, set an alarm no matter what time of day (or night) and get on in here. Remember to start slow, your more likely to keep on track if you aren't to sore.

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

Of course! Come in and give us trial run. We offer a 10 day trail pass for $10, with unlimited, 24 hour access

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

Absolutely! Don't break your routine because you have visitors, besides its more fun to workout with a buddy. Call or email us to find out the day and week pass options.